Windsor Recreation
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Kenedi's 5 a.m. Boot Camp

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This program centers on a 6-week circuit-training format during which participants perform high intensity exercise, with brief interval of rest, as they progress throughout the circuit. The program is designed to be a full body workout that includes: weights, running, plyometric movements and body weight exercises. (Minimum of 6 participants)

Date:               March 2nd - April 8th
Time:              5:00-6:00 am
Where:           Rec. Center
Fee:                $80.00/$90.00 non res.

* Adjustments and discounts will be applied during checkout if applicable. *

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